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Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER
Watch 1:35

Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER

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Cruel text leads nurse to lose 35 kilos

Cruel text leads nurse to lose 35 kilos

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How fitness star slimmed down by eating MORE!

How this 127 kilo woman HALVED her weight

How this 127 kilo woman HALVED her weight

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4 core moves of water pilates

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Three pilates exercises to work your core

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Beyonce's easy diet: lose 15kgs fast!

‘Before I lost 90kg I was on a fast track to death’

‘Before I lost 90kg I was on a fast track to death’

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{headline}

150kg mum tells: How I lost 36kg in four MONTHS

150kg mum tells: How I lost 36kg in four MONTHS

Mum-of-two tells: How I halved my size – WITHOUT exercise!

Mum-of-two tells: How I halved my size – WITHOUT exercise!

Woman who lost 92kg shows off her brand new bum!

Woman who lost 92kg shows off her brand new bum!

Could the 7:12:6 routine help YOU lose 5kgs by Christmas?

Could the 7:12:6 routine help YOU lose 5kgs by Christmas?

6 eating rules for faster weight loss

6 eating rules for faster weight loss

How to tone your trouble zone

How to tone your trouble zone

Target your midsection for toned abs

Target your midsection for toned abs

  1. Home
  2. Weight Loss

Simple diet secret helps 170 kilo woman HALVE her weight

25-year-old from Sydney gets real about her extreme weightloss - by Katherine Davison
  • 02 Nov 2017
Simple diet secret helps 170 kilo woman HALVE her weight

A young woman who lost a staggering 85 kilos to change her life has spoken about what it’s really like to shed so much weight.

Anastasia weighed 170 kilos before her transformation

Anastasia weighed 170 kilos before her transformation

Supplied
But the 25-year-old halved her weight with the help of a particular food

But she halved her size with the help of a particular food

Supplied

Anastasia Chiarello, 25, from Sydney, weighed 170 kilos before she embarked on a drastic mission.

As well as undergoing gastric sleeve surgery, she followed a dedicated new diet and exercise regimen which saw the weight fall off.

Specifically, she said that eating tuna salad daily helped her edge closer to her weightloss goals.

She is now unrecognisable

She now looks like a different person

Supplied

Now, two years after her mission began, she has celebrated a milestone – losing half her body weight.

But despite her incredible achievement, the young Australian tells New Idea that life isn’t always rosy.

‘Let's talk about weight loss for a minute - the real parts about weight loss,’ she says.

She says she isn't done yet
Supplied
Anastasia has worked hard to transform her body
Supplied

‘All that fat, all of those extra bits of random fat, how my thighs are so squished together, how my stomach hangs over my thighs and how much weight hangs over all of my bones and organs.

‘Where did you think all that skin was going to go? The skin that's been pulled and stretched to its limits every day and has been holding all that fat. It stays - right there.

‘And as the fat disappears the skin just sticks around. It makes me look bigger than I am and most days I hate the fact that I don't have the body I've worked so hard for,' Anastasia admits candidly.

Anastasia says she feels better than ever despite having excess skin
Supplied

‘But then I remember I'm happy, healthy and I, even with all that extra skin, look and feel better than ever.

‘If I had that part of me surgically removed I would be at my ultimate physical and weight goals.

‘But it's just not that simple. So, we do what we can - focus on the positives and the only thing that gets me through the day is the fact that even though it may not look so good, it shows how hard I've worked.'

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Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER
Watch 1:35

Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER

{headline}

{headline}

Cruel text leads nurse to lose 35 kilos

Cruel text leads nurse to lose 35 kilos

How fitness star slimmed down by eating MORE!

How fitness star slimmed down by eating MORE!

How this 127 kilo woman HALVED her weight

How this 127 kilo woman HALVED her weight

4 core moves of water pilates

4 core moves of water pilates

{headline}

{headline}

Three pilates exercises to work your core

Three pilates exercises to work your core

Beyonce's easy diet: lose 15kgs fast!

Beyonce's easy diet: lose 15kgs fast!

‘Before I lost 90kg I was on a fast track to death’

‘Before I lost 90kg I was on a fast track to death’

{headline}

{headline}

150kg mum tells: How I lost 36kg in four MONTHS

150kg mum tells: How I lost 36kg in four MONTHS

Mum-of-two tells: How I halved my size – WITHOUT exercise!

Mum-of-two tells: How I halved my size – WITHOUT exercise!

Woman who lost 92kg shows off her brand new bum!

Woman who lost 92kg shows off her brand new bum!

Could the 7:12:6 routine help YOU lose 5kgs by Christmas?

Could the 7:12:6 routine help YOU lose 5kgs by Christmas?

6 eating rules for faster weight loss

6 eating rules for faster weight loss

How to tone your trouble zone

How to tone your trouble zone

Target your midsection for toned abs

Target your midsection for toned abs

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